Physical Therapy

Our Treatment Philosophy

At Bluewater Multisport, we strive to get you back to doing the activities you love to do.  Every appointment is with your specific physical therapist.  You will work with them one on one through individually tailored treatments and exercises and then go home with your specific home program.  Nothing you do will be a waste of time.  

We know the healthcare system can be confusing.  To combat this problem, we work to make it as easy as possible to give you the time and attention necessary to keep you pushing on towards your goals.  The program developed is with you, the patient, in mind and we will work with you, your work/time constraints and your goals to get you healthy and back to life.   

We require our patients to be active participants in therapy.  We use the many tools at our disposal to guide you towards being able to manage your body.  Getting back to life and activity requires work, and we believe Movement is Medicine. Be ready to move and learn how YOU can take control of your own health.  

Treatment Techniques/ Tools

To keep you going, we will employ all of the skills and techniques available to us in the state of Florida.  Here are some of the pieces of training and skills of the staff at Bluewater Multisport:  

  1. Manual Therapy- our staff is fully trained in mobilizations and manipulations.
  2. Functional Exercise
  3. Personalized Blood Flow Restriction (PBFR) Therapy-  This is one of the most cutting edge technologies in therapy and we are the ONLY therapists using this method in Niceville.  
  4. IASTM- Instrument Assisted Soft Tissue Mobilization
  5. Strength Training/ Exercise Programming- Dr. Jenn and Dr. Jeff are Certified Strength and Conditioning Specialists (CSCS)
  6. Mobility training- Dr. Jenn and Dr. Jeff have been trained through the Mobility WOD 102 Course
  7. Functional Movement Screening
  8. Selective Functional Movement Assessment
  9. Recovery Tools- We can assist in your recovery from intense exercise with our various modalities to include Normatech compression therapy. 

At Bluewater Multisport we are dedicated to using a holistic approach to get you to reach your goals.  We have many tools we can use to get you to your goals, and our effectiveness in treatment is further enhanced by our clinical knowledge and ability to tailor treatments directly to YOU the patient with our one-on-one direct access to care model!